Ma ogtahay Aqristow In ? Qeybta 2-aad

kusoo dhawaada dhamaan inta wax aqrisa Barnaamij xiisa badan oo Aqoon kororsi ah 

Cudur Daar wixii Qalad aad u aragto waa ina sixi kartaa ma qaldame waa ALLAH kaligii. 

kala faaiideysi wacan,
Lasoco Qeybtiisa 2-aad
Diyaariye Bashir A, Egale
Email-bashiirweyne2008@hotmail.com
Ama hoos kureeb Qoraalkaaga

26-Ma ogtahay in maskaxdaada ay habeenki ka ACTIVE san tahay marki loo fiirsho malinti.

27-Ma ogtahay qof waliba qofka uu ka (IQ) badanyahay in uu ka riyo badanyahay.

28- Ma ogtahay dumarku in ay ka urin fiicanyihiin raga.

29-Ma ogtahay qofku marka uu 60 sano gaaro in ay ku yaraadan unugyada wax dhadhamiya ee loo yaqaan ( taste buds).

30- Ma ogtahay mar waliba oo ad seexato qol aad u qaboow i uu sii badanaayo jaaniska aad ku riyoon karto riyo xun.

31- Ma ogtahay qofku in uu noolan karin in ka 

badan 

32- malin hurdo la'an marki loo fiirsho cunto la'aan.

33- Ma ogtahay 90% cudurada in ay xiriir la leetihiin STRESS ka.

34- Ma ogtahay qofku marka uu dhoola cadeeynaayo in uu isticmaalo 17 muruq (muscles) lakin marka uu wajiga kaduudayo (uu isticmaalo 43 muruq (muscles).

35-Ma ogtahay in caruurtu marka ay dhalaneeyso ay leeyihiin 300 oo lafood (bones) laakin xiliga qaangaarka ay leeyihiin 206.

36- Ma ogtahay tilaabo walba oo aad qaadeyso in aad isticmaasho 200 oo muruq ( muscles)

37-Ma ogtahay in ilmaha ay ku dhashaan indho blue eh.

38- Ma ogtahay in ilmaha marka ay dhashan aysan laheen lafta jilibka dul saaran oo loo yaqaan ( kneecap).

39- Ma ogtahay in caruurta marka ay dhashaan ilaa laga gaaro isbuuca 3aad in aysan wax ilin eh la socon ooyintooda.

40-Ma ogtahay muruqa ugu awooda badan jirka bini-adamka in uu yahay kan carabka ( muscle of the tongue).

41-Ma ogtahay ragu (male) in uu ka aragti fiicanyahay dumarka (female) lakin dumarku ay ka maqal fiicanyihin raga.

42-Ma ogtahay caloosha qeybta cuntada keydisa in ay 3 ilaa 4 kasta ay xuub cusub yeelato, aashitada caloosha aaawged ( due to gastric acid)

43- Ma ogtahay cijida ugu bixida badan jirkakada waa cidida farta dhexe.

44- Ma ogtahay tinta raga in ay ka dhaqsi badan ogtahay tan dumarka.

45-Ma ogatahay subaxi in ad joog ahaan ka dheertahay galabti 1 cm.

46-Ma ogtahay lafta bowdada in ey u dhiganto 4/1 dhirirkaada.